Trail Mix Shelf Life Calculator: How Long Does It Last Once Opened?

When you walk up the hills, Trail Mix really helps. It weighs little, easily fills you and feeds well. Really that, what you need for a meal during a journey.

What makes it great for adventures under the sky is the fast energy that it gives. Dried fruits together with granola provide a burst of carbohydrates, while the nuts and sticks care about more time, thanks to their useful fats that keeps your energy stable. While your body burns calories during the way, the mix manages to pack tons of calories in something that almost does not weigh.

Why Trail Mix Is Great for Hiking

Here is the best part of it.

The nuts and seeds that you find in Trail Mix are rich in fats good for the heart. Both the mixed and single types. Studies point, that these fats maybe lower the LDL-cholesterol, that forms important risk for diseases of the heart.

Pistachios, almonds, nuts and pecans all work well. Also coconut works well, whether in raw, roasted or sweet form.

Trail Mix can range its tastes widely depending on your wishes. For a salty version, you mix roasted chickpeas, spicy peas, peanuts, sesame sticks and dried limes. When chocolate attracts you, try combine almonds, nuts, dried cherries, dark chocolate and pumpkin seeds.

For sweet with strong kick, chocolate covered coffee beans simply can not bee surpassed.

Here is an old style of standby, called GORP, that means Granola, Oats, Dried Grapes and Peanuts. Really, it only forms the first idea. From that, you have full freedom.

Add sesame sticks or other salty crisp bits, that please you. Also there is the classic mix, that lasts almost forever: dark dried grapes, roasted peanuts, cashews, almonds, chocolate sweets and orange dried grapes, everything well mixed.

Making your own Trail Mix at home is really easy. Mix everything in a big tin, shake it a bit and lay it in sealed packets or mason jars for storage. For meals on the go, individual portions or reusable bags work well.

Buying in bulk stores for large amounts helps too keep the prices low. You can get big amounts of almonds, peanuts and coconut flakes for less than the cost of store processed versions.

Here is where it becomes serious. Trail Mix is heavily packed with calories, and dried fruits commonly store sugar almost like real sweets. Surprisingly, one can eat a whole bag without noticing it.

If you intend to lose weight, it probably will not fill you for long time, even with those useful fats. But during training for a half marathon or climbing big slopes, that density of calories becomes your secret advantage.

By the way, Trail Mix gives a funny twist, only some ingredients, that bring those typical tastes of campfire, without need of real flame. Roast most of the parts in the oven and it brings wonderful smell, without adding crowds of salt or sugar. The point is, that not all Trail Mixes match, and somaking it at home results in something really great.