🚴 Burke Gilman Trail Distance Calculator
Calculate distance, travel time, and calories for your Burke Gilman Trail adventure
| Access Point | Mile Marker | Facilities | Notes |
|---|---|---|---|
| Golden Gardens Park (Ballard) | 0.0 mi | Parking, Restrooms | Western trailhead, beach access |
| Ballard Locks (Chittenden) | 1.5 mi | Parking, Restrooms | Popular scenic stop, fish ladder |
| Fremont Bridge | 3.5 mi | Nearby shops | Connects to Burke Gilman proper |
| University of Washington | 6.0 mi | Parking, Services | Major hub, Husky Stadium nearby |
| Magnuson Park | 9.0 mi | Parking, Restrooms, Water | Large park, beach, dog area |
| Kenmore | 19.0 mi | Parking, Restrooms | Seaplane base nearby |
| Bothell (Blyth Park) | 27.0 mi | Parking, Restrooms, Picnic | Eastern end of Burke Gilman |
| Woodinville | 32.0 mi | Parking, Wineries nearby | Sammamish River Trail extension |
| Redmond Marymoor Park | 39.0 mi | Parking, Restrooms, Velodrome | Eastern terminus, 640-acre park |
| Segment | Distance | Walking (3 mph) | Jogging (5 mph) | Cycling (12 mph) |
|---|---|---|---|---|
| Golden Gardens → Fremont Bridge | 3.5 mi | 1 hr 10 min | 42 min | 18 min |
| Fremont Bridge → UW | 2.5 mi | 50 min | 30 min | 13 min |
| UW → Magnuson Park | 3.0 mi | 1 hr | 36 min | 15 min |
| Magnuson Park → Kenmore | 10.0 mi | 3 hr 20 min | 2 hr | 50 min |
| Kenmore → Bothell | 8.0 mi | 2 hr 40 min | 1 hr 36 min | 40 min |
| Bothell → Marymoor (full ext.) | 12.0 mi | 4 hr | 2 hr 24 min | 1 hr |
| Golden Gardens → Bothell (full trail) | 27.0 mi | 9 hr | 5 hr 24 min | 2 hr 15 min |
| Golden Gardens → Marymoor (entire) | 39.0 mi | 13 hr | 7 hr 48 min | 3 hr 15 min |
The distance of trails forms genuinely attractive, especially for those who think about trail run or rise. The ideal length for first run on trail lies between 5 and 10 kilometers, with height gain of about 300 until 500 metres. That format helps newcomers get feeling for trail run, without risk to injure or force to end half of the way.
Trail run receives official recognition of the athletics federation that organises even his own national champion in France. The distances of those races range between 10 and 30 kilometers. Also city trails exist, that offer new chance for runners in cities test trail run without go a lot away from the centre.
Trail lengths and why height matters
Those city variants range from 5 until 30 kilometers, and the height gain usually stays more little than in other trail kinds.
Here something useful to know. One mile on trail matches to one mile on trail. The length does not change according to the tpye of soil.
What genuinely matters, that is the height. Mile with 300 feet of rise does the way more hard than flat mile, but the real distance stays same. There does not exist magic chart for compare trail against trail.
Even so, exists helpful idea called “kilometer weight”, that considers the height. The principle is easy. One takes the length in kilometers, later add the positive height gain shared by 100.
Like this, trail of 20 kilometers with 1 000 metres of rise match to 30 kilometer weight. For instance, the Ultra-Trail du Mont Blanc runs 171 kilometers with 10 000 metres of positive height. It belongs too the ultra-long group, because it passes 210 kilometer weight.
The rating of trail distances not always are easy. GPS devices commonly show a bit different values. Three hikers on the same trail with different GPS units usually receive different patterns for length and height.
There exist even one app, that only counts walking distance in miles between two spots according to the Mason-Dixon line. In the centre of the 1980s, most American forest service trails measured by means of wheels. The number of turns of the wheel, multiplied by its round shape, gave the length.
Long distance trails form entirely other cause. The Pacific Crest Trail has officially 2 650 miles. The Ozark Trail in Missouri offers 230 straight miles for hikers.
Normal hiker on the Appalachian Trail requires around 180 days, covering average 12.2 miles daily. For end the Pacific Crest Trail as through hike, one must walk about 15 miles a day, what requires around 6 months. The Bibbulmun Track in West Australia extends 960 kilometers, with sheds each 10 until 30 kilometers.
In North America, trail lengths usually show in miles or kilometers. In Europe, one commonly describes distances according to the time, that require normal hiker for reach the target. Trails seem different according tomany factors, beyond only the numbers.

